"Jogging" across the finish line at 2013 San Diego Rock and Roll Marathon.

Backsliding

Dave Kinnear1-On Leadership

It has been the perfect storm for me – being abnormally low on energy and physically tired, a busy coaching schedule, an even busier Vistage schedule, travel and a death in the family – all have conspired to keep me from my normal exercise program. I got back to running yesterday after not running for about three weeks. The weather …